Fueling Yourself - Mind, Body, & Soul

Fuel - 

1. Something consumed to produce energy, especially.
   
   

There is one thing that I will do to fuel myself. It's that very thing that will give me energy! The one thing that will make me happy, and feel free. I think as a blogger, wedding and event planner, mom, wife, ect....taking the time out to refresh and enjoy the things in life that I like to do in my spare time is important. I actually can think of tons of things that I can do! But on this blog post I will focus on "one". 

When I think about the actual definition of "fuel" it's pretty straight foreword. You want to have something that you love to do, that gives you "energy". A great happy burst of energy. 

I want to focus on, riding my bike! Which takes me back to my childhood. I loved to ride my bike everywhere all around the neighborhood. It was one of the big thing I looked forward to as a child. Also, now as a adult, I purchased a mountain bike not that long ago. However, I want to buy a new one, and I would also like to buy a beach crusier as well ( yes 2-3 different bikes).   I love going to Tybee Island, Georgia ( love the beach). I would absolutely love to ride my bike around the beach/island. Furthermore, last year while on vacation in the Blue Ridge, Georgia Mountains. I saw a old vintage bike (wow, I love vintage classic items, would LOVE a bike like that)! 

Riding a bike is not only fun, but it's great exercise. Also, there's so many overall health benefits to riding a bike on a frequent basis (my father taught me that as a little girl).  When I'm on a bike I feel happy, energized, and awesome! I can't wait to go shopping for my new bikes soon! 

Have a Sweet day, 

Clarissa 

Photo Source: Tumblr

Written by: Clarissa

A Tool for becoming more Productive - Meditation

I have decided to use "Meditation" as a tool to become more productive, I have always been curious about it. I had confirmation (I truly believe when you hear the same consistent thing by different sources it's a sign) by a professional vendor (she was telling me about it last year). Also, this particular vendor  makes amazing bath & body products. Furthermore,  recently I had a family member recommend meditation to me.

I was even invited to attend a local meditation class (I thought it was such a awesome idea). I just never followed up on the invite. But, I'm glad that I am finally going to go ( I'm actually REALLY looking forward to it)! 

I'm still in the early learning stages, checking out books and materials about meditation. I want to be educated about it, and learn as much as I can. I'm looking forward to the benefits of it. I know it will improve my personal, and business life. That's surely what I'm looking forward to! 

I want to create a quiet, neat, and beautiful space where I can actually meditate. A spot in my home where I can just get very comfortable, relax, and close my eyes. I think it's very important that I'm in a space where I can feel calm, and at ease, and can focus on the meditation. 

 

Life gets very busy, and we take so much in. I feel that meditation would be a great way to clear my mind.  Also, as a business owner meditation would help with managing stress, decluttering my mind, sharpening my critical thinking skills, and more.  

I will have to keep you all posted on my journey of Mediation! Also, I'm going to download the Head space App. I cannot wait to see all the beautiful benefits that I will gain over my life! This "tool" is going to be a life changing experience! 

My last three blog posts have been very inspirational, thanks to this awesome 15-Day Blogging Challenge by Natalie Sisson

Note: This blog post was inspired by Natalie Sission 15-Day blog challenge.
 

 

Have a Sweet Day,

Clarissa

Written by: Clarissa

Photography Credit: Pinterest